Sesshin is a Japanese term meaning 'to settle the Mind, to touch the Mind, to convey the Mind'. The term is used in Zen Buddhism to describe intensive periods of zazen meditation and dokusan that take place over a period of days, traditionally seven. Sesshin encourages deepening of practice.
Sesshin Dates in 2024
5-Day Djeran Sesshin - 24th to 29th April
7-Day Djilba (First Spring) Sesshin - 21st to 28th September
Mari Rhydwen Roshi will be leading the 5-Day Djeran Sesshin and with Chris Barker Sensei (TBC), the 7-Day Djilba Sesshin at Mt Helena Retreat Centre.
Photo: Djilba (First Spring) Sesshin 2023 at Mt. Helena Retreat Centre