Sesshin is a Japanese term meaning 'to settle the Mind, to touch the Mind, to convey the Mind'.

The term is used in Zen Buddhism to describe intensive periods of zazen meditation and dokusan that take place over a period of days, traditionally seven.

Sesshin encourages deepening of practice.

 Sesshin Dates - 2022


Autumn  -  4 to 7  March 

     Spring  -  1 to 8  October      ​

The ZGWA 7-day spring residential sesshin, from Saturday 1 October to Saturday 8 October, is being held at Mt Helena this year. More details will follow.